National Day News- World Teen Mental Wellness Day

Today, March 2, is Teen Mental Wellness Day. Today should be about recognizing and acknowledging teens in this world today who struggle with their mental health.

In this generation today, teens suffer with poor mental health more than ever. With social media influencing teens’ everyday life, many are prioritizing what the new trend is and doing everything to be like many “influencers” today.

However, despite cyberbullies or the trends that come and go, YPulse claims that 64 percent of Gen Z say they want to create healthier lifestyles for themselves for overall happiness, which includes a strong self-care routine.

In daily life, and especially in this generation, it is crucial to check up on your teen or a peer. Letting a person know they have someone to talk to can create the biggest change for a person who struggles with their mental health.

Attributions: National Day Calendar